MILK is the primary source of nutrition for infant mammals and is produced by the mammary glands...
Muscle Gain
Testosterone Boost
Paederia Foetida is testosterone increasing plant; anabolic
Paederia Foetida Linn. (syn. Paederia scandens) is considered to be an aphrodisiac and can lately...
Most Popular This Week
Weight Loss
7 Potential Health Benefits of Citrus Bergamot
Surely you have heard of Bergamot, a plant with a fruit that is similar to the orange and that is...
Health & Wellness
7 Potential Health Benefits of Citrus Bergamot
Surely you have heard of Bergamot, a plant with a fruit that is similar to the orange and that is...
Hand Picked Articles
Green Tea and Caffeine limit weight regain after weight loss
Glycocyamine and Betaine: Superstack for “non-responders”
Tribulus terrestris – Effects on exercise, muscle mass and testosterone
Caffeine as ergogenic aid
Ginger health benefits; effective as testosterone booster
Eurycoma longifolia (Longjack) has great potential as testosterone booster
Long-term creatine supplementation shows no significant side effects
Creatine uptake increased with carbohydrates; greater PWO glycogen resynthsis
CLA unreliably affects lean mass and fat mass; no hormonal interaction
Alpha lipoic acid increases creatine uptake
Latest Posts
7 Potential Health Benefits of Citrus Bergamot
Surely you have heard of Bergamot, a plant with a fruit that is similar to the orange and that is...
5 Potential Health Benefits of Guayusa Tea
What is Guayusa Tea? You are quite likely to be a tea lover since it is one of the most popular...
Hydroxycitric acid for weight loss and exercise performance
Hydroxycitric acid (HCA) is a chemical (derivative of citric acid) that is found in a variety of...
The Benefits of Indian Goosberry – Cholesterol, Body Weight
Indian gooseberry (or Phyllanthus emblica Linn) is a tree that grows in India and its fruits are...
Theacrine, caffeine like alkaloid without tolerance build-up
Theacrine is a purine alkaloid that is structurally similar to caffeine and uric acid. This...
Milk After Workouts: Signalling System for Growth but Not Simple Nutrient
MILK is the primary source of nutrition for infant mammals and is produced by the mammary glands...
Medium-chain triglycerides – Ultimate weight loss supplement for 2021?
Medium-chain triglycerides or MCTs are neutral lipids which contain fatty acid molecules with a...
Paederia Foetida is testosterone increasing plant; anabolic
Paederia Foetida Linn. (syn. Paederia scandens) is considered to be an aphrodisiac and can lately...