MILK is the primary source of nutrition for infant mammals and is produced by the mammary glands...
Muscle Gain
Testosterone Boost
Paederia Foetida is testosterone increasing plant; anabolic
Paederia Foetida Linn. (syn. Paederia scandens) is considered to be an aphrodisiac and can lately...
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Dehydroepiandrosterone (DHEA) unreliable as a testosterone booster
5-methyl-7-methoxyisoflavone has no ergogenic effect but may increase bone density
Mucuna Pruriens – possible testosterone and growth hormone enhancer
Chlorophytum borivilianum is aphrodisiac; may increase growth hormone
beta-hydroxy beta-methylbutyric acid (HMB) may reduce muscle breakdown and increase strength
Weight Loss
Hydroxycitric acid for weight loss and exercise performance
Hydroxycitric acid (HCA) is a chemical (derivative of citric acid) that is found in a variety of...
Health & Wellness
5 Potential Health Benefits of Guayusa Tea
What is Guayusa Tea? You are quite likely to be a tea lover since it is one of the most popular...
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Long-term creatine supplementation shows no significant side effects
Kre Alkalyn no better than creatine monohydrate
Is Bitter Orange Fruit (Citrus Aurantum as Synephrine) new Ephedra?
Eurycoma longifolia (Longjack) has great potential as testosterone booster
Green coffee extract may benefit in weight loss
Caffeine as ergogenic aid
L-Arginine and L-Ornithine increase growth hormone and strength
Green Tea and Caffeine limit weight regain after weight loss
How does Creatine Ethyl Ester (CEE) comparable to placebo?
Ginger health benefits; effective as testosterone booster
Latest Posts
5 Potential Health Benefits of Guayusa Tea
What is Guayusa Tea? You are quite likely to be a tea lover since it is one of the most popular...
Hydroxycitric acid for weight loss and exercise performance
Hydroxycitric acid (HCA) is a chemical (derivative of citric acid) that is found in a variety of...
Indian Gooseberry (Amla) lowers cholesterol; may reduce body weight
Indian gooseberry (or Phyllanthus emblica Linn) is a tree that grows in India and its fruits are...
Theacrine, caffeine like alkaloid without tolerance build-up
Theacrine is a purine alkaloid that is structurally similar to caffeine and uric acid. This...
Milk: Not a simple nutrient but a signalling system for growth
MILK is the primary source of nutrition for infant mammals and is produced by the mammary glands...
Medium-chain triglycerides – Ultimate weight loss supplement for 2020?
Medium-chain triglycerides or MCTs are neutral lipids which contain fatty acid molecules with a...
Paederia Foetida is testosterone increasing plant; anabolic
Paederia Foetida Linn. (syn. Paederia scandens) is considered to be an aphrodisiac and can lately...
Lycopene Potential Effects on Men’s Health (2020)
Lycopene is a naturally present, lipid soluble carotenoid (with non-provitamin A activity) in...