MILK is the primary source of nutrition for infant mammals and is produced by the mammary glands...
Muscle Gain
Testosterone Boost
Paederia Foetida is testosterone increasing plant; anabolic
Paederia Foetida Linn. (syn. Paederia scandens) is considered to be an aphrodisiac and can lately...
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L-Carnitine benefits – Can it help you loose weight?
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Ashwagandha extract increases testosterone and strength; reduces cortisol
Brassaiopsis glomerulata is powerful aromatase inhibitor (in vitro)
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Weight Loss
Hydroxycitric acid for weight loss and exercise performance
Hydroxycitric acid (HCA) is a chemical (derivative of citric acid) that is found in a variety of...
Health & Wellness
5 Potential Health Benefits of Guayusa Tea
What is Guayusa Tea? You are quite likely to be a tea lover since it is one of the most popular...
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Ginger health benefits; effective as testosterone booster
3,4-Divanillyltetrahydrofuran increases free testosterone (in vitro)
CLA unreliably affects lean mass and fat mass; no hormonal interaction
Fenugreek: studies show no anabolic effect but affects body composition
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Eurycoma longifolia (Longjack) has great potential as testosterone booster
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Guanidinopropionic acid inhibits creatine uptake
Long-term creatine supplementation shows no significant side effects
Cinnamon mimics insulin, but does not increase creatine uptake
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5 Potential Health Benefits of Guayusa Tea
What is Guayusa Tea? You are quite likely to be a tea lover since it is one of the most popular...
Hydroxycitric acid for weight loss and exercise performance
Hydroxycitric acid (HCA) is a chemical (derivative of citric acid) that is found in a variety of...
Indian Gooseberry (Amla) lowers cholesterol; may reduce body weight
Indian gooseberry (or Phyllanthus emblica Linn) is a tree that grows in India and its fruits are...
Theacrine, caffeine like alkaloid without tolerance build-up
Theacrine is a purine alkaloid that is structurally similar to caffeine and uric acid. This...
Milk: Not a simple nutrient but a signalling system for growth
MILK is the primary source of nutrition for infant mammals and is produced by the mammary glands...
Medium-chain triglycerides – Ultimate weight loss supplement for 2020?
Medium-chain triglycerides or MCTs are neutral lipids which contain fatty acid molecules with a...
Paederia Foetida is testosterone increasing plant; anabolic
Paederia Foetida Linn. (syn. Paederia scandens) is considered to be an aphrodisiac and can lately...
Lycopene Potential Effects on Men’s Health (2020)
Lycopene is a naturally present, lipid soluble carotenoid (with non-provitamin A activity) in...