Green Coffee seeds (Coffea Canephora Robusta) are raw, unroasted coffee seeds. Roasting process...
Category - Caffeine
Caffeine is a naturally derived stimulant and is the most frequently ingested substance in the world. Caffeine is most commonly used to improve mental alertness and has also been shown to positively effect energy expenditure and can be an effective ergogenic aid. Studies repeatedly report caffeines ergogenic effect [with doses ranging from 3 to 9 mg / kg]. It may also use lipids as energy source during aerobic exercises.
Caffeine as ergogenic aid
Caffeine (1,3,7-trimethylxanthine) is a naturally derived stimulant found in many nutritional...
Caffeine and Creatine work well but not together
Caffeine and Creatine both occur in the normal diet yet are ingested as supplements by athletes in...
Green Tea and Caffeine limit weight regain after weight loss
Therapeutic usage of natural herbal supplements is rapidly growing. One of these supplements is a...