Potassium (symbol K) is an essential macromineral in human nutrition and very important mineral for...
Category - Potassium
Potassium is an essential macromineral and very important mineral for the proper function of all cells, tissues, and organs and maintaining fluid and electrolyte balance in the body. Low potassium intakes are linked to weakness, fatigue, stomach disturbances, muscle cramps, etc while higher dietary potassium intake may reduce stoke risk.