Rauwolfia serpentina (or snakeroot or sarpagandha) is a species of flowering plant in the family...
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Horny Goat Weed (Epimedium) may have testosterone-like effect
Epimedium, also known as horny goat weed or yin yang huo is one of many herbs used to treat...
Leucic Acid (HICA) may increase rate of protein synthesis
Leucic acid (also known as DL-alpha-Hydroxy-isocaproic acid, alpha-hydroxyisocaproic acid or HICA)...
Psoralea Corylifolia (Kushtanashini) is used as a stimulant supplement; anti-carcinogen
Psoralea corylifolia (Kushtanashini, Babchi) (Pic 1) is an annual herb growing throughout the...
Chrysin may block estrogen (anti-aromatase action); low bioavailability
Chrysin (5,7-Chrysin, 5,7-Dihydroxyflavone) is a naturally occurring flavone (a type of...
Hawthorn Berry may promote healthy flow of blood
Crataegus pinnatifida (also known as Chinese hawthorn, or Hawthorn berry) is a small to mid-size...
Evodiamine prevents increase in body weight; may help with weigh loss
Evodiamine is a bioactive alkaloid compound in the fruit of Evodia fructus (Evodia rutaecarpa...
Plumbago Zeylanica as stimulant and cholesterol lowering nutrient (animal study)
Plumbago zeylanica Linn (also known as Ceylon Leadwort, Chitrak) is used for centuries in Ayurvedic...
Potassium: Is it really an essential macomineral?
Potassium (symbol K) is an essential macromineral in human nutrition and very important mineral for...
LCHF and Ketogenic diet – Best Tips for 2021
The ketogenic diet (or keto diet) is basically a very low-carbohydrate, adequate/low-protein, high...