If you’ve ever read a health blog, or walked through a health store, you’ve no doubt heard of...
Category - Health & Wellness
What you should know about Energy Homeostasis [2022]
Homeostasis is defined as “any self-regulating process by which biological systems tend to maintain...
7 Potential Health Benefits of Citrus Bergamot
Surely you have heard of Bergamot, a plant with a fruit that is similar to the orange and that is...
5 Potential Health Benefits of Guayusa Tea
What is Guayusa Tea? You are quite likely to be a tea lover since it is one of the most popular...
Hydroxycitric acid for weight loss and exercise performance
Hydroxycitric acid (HCA) is a chemical (derivative of citric acid) that is found in a variety of...
The Benefits of Indian Goosberry – Cholesterol, Body Weight
Indian gooseberry (or Phyllanthus emblica Linn) is a tree that grows in India and its fruits are...
Theacrine, caffeine like alkaloid without tolerance build-up
Theacrine is a purine alkaloid that is structurally similar to caffeine and uric acid. This...
Milk After Workouts: Signalling System for Growth but Not Simple Nutrient
MILK is the primary source of nutrition for infant mammals and is produced by the mammary glands...
Paederia Foetida is testosterone increasing plant; anabolic
Paederia Foetida Linn. (syn. Paederia scandens) is considered to be an aphrodisiac and can lately...
Lycopene Potential Effects on Men’s Health [2021]
Lycopene is a naturally present, lipid soluble carotenoid (with non-provitamin A activity) in...