When it comes to the energy drink industry, Bang Energy has quickly become one of the most popular...
Category - Weight Loss
What you should know about Energy Homeostasis [2022]
Homeostasis is defined as “any self-regulating process by which biological systems tend to maintain...
Where Does Worcestershire Sauce Fit in Modern Diets?
Worcestershire sauce is a type of fermented sauce that was prepared in the first half of the...
7 Potential Health Benefits of Citrus Bergamot
Surely you have heard of Bergamot, a plant with a fruit that is similar to the orange and that is...
Hydroxycitric acid for weight loss and exercise performance
Hydroxycitric acid (HCA) is a chemical (derivative of citric acid) that is found in a variety of...
The Benefits of Indian Goosberry – Cholesterol, Body Weight
Indian gooseberry (or Phyllanthus emblica Linn) is a tree that grows in India and its fruits are...
Medium-chain triglycerides – Ultimate weight loss supplement for 2021?
Medium-chain triglycerides or MCTs are neutral lipids which contain fatty acid molecules with a...
ZMA supplements are probably not worth the money – 2020 Update
ZMA (Zinc Monomethionine Aspartate, Magnesium Aspartate and Vitamin B6) is natural mineral...
Does Garlic (Allium sativum) enhance exercise performance?
Garlic (Allium sativum) is a herb best known as a flavouring for food but also commonly used as a...
Corosolic acid as future anti-diabtic, anti-obesity drug
Corosolic acid (2 alpha-hydroxy ursolic acid, glucosol) (Figure 1.) is a pentacyclic triterpene...