Garlic (Allium sativum) is a herb best known as a flavouring for food but also commonly used as a...
Category - Increase Endurance
Effects of NADH on physical and athletic performance
NADH stands for nicotinamide adenine dinucleotide (NAD) + hydrogen (H) and is a naturally‐occurring...
Huperzine A improves muscle contraction; focus boost
Huperzine A (Huperzine Alpha, HupA) is a nootropic alkaloid purified from club moss...
Fructus ligustri lucidi prevents bone loss; decreased fatigue
Fructus Ligustri Lucidi (Zhen Zi) has been traditionally used for treating bone disorders and for...
Phosphatidylserine for cognition and cortisol management
Phosphatidylserine (PS) is a naturally occurring phospholipid. It is most abundant in organs with...
N-acetyl-l-cysteine has liver protecting effects; may reduce fatigue
N-acetyl-l-cysteine (NAC) is a derivative of the amino acid L-cysteine and is a by-product of...
Dimethylglycine (DMG) does not seem to be Ergogenic – 2020
N,N-Dimethylglycine (short: DMG) is an intermediate of choline metabolism. Betaine (metabolized...
Hordenines effects on weight loss are negligible
Hordenine (or N,N-dimethyltyramine) is a phenethylamine alkaloid occurring naturally in grains...
Malic acid has important role in energy metabolism
Malic acid (Hydroxybutanedioic acid, malate) is an organic compound that is made by all living...
Nitrate-rich beetroot (beta vulgaris) may improve exercise
Beta Vulgaris, also known as beetroot, garden beet or table beet is a dark red vegetable and is an...