Ginkgo Biloba, also known as the maidenhair tree, has various uses (e.g. for its memory-enhancing...
Category - Health & Wellness
Pedalium murex possesses aphrodisiac properties; antioxidant
Pedalium murex commonly known as Large Caltrops, Gokhru and Bara Gokhru was traditionally used to...
Rauwolfia Serpentina as weight loss supplement; lowers blood pressure
Rauwolfia serpentina (or snakeroot or sarpagandha) is a species of flowering plant in the family...
Hawthorn Berry may promote healthy flow of blood
Crataegus pinnatifida (also known as Chinese hawthorn, or Hawthorn berry) is a small to mid-size...
Potassium: Is it really an essential macomineral?
Potassium (symbol K) is an essential macromineral in human nutrition and very important mineral for...
LCHF and Ketogenic diet – Best Tips for 2021
The ketogenic diet (or keto diet) is basically a very low-carbohydrate, adequate/low-protein, high...
Yerba Mate (Ilex Paraguariensis) may help you lose weight; stimulant
Yerba Mate, Ilex paraguariensis, is grown in several countries in South America. Leaves of Yerba...
Schisandra chinensis may reduce physical exhaustion; cortisol suppression
Schisandra chinensis is a creeping vine with small red berries that is native to Northern China and...
Equivocal evidence of Ginseng (Panax ginseng) on physical performance
Ginseng (Panax ginseng) is one of the most-studied herb for human physical performance. Panax...
Ashwagandha extract increases testosterone and strength; reduces cortisol
Withania somnifera (also known as Ashwagandha or Indian ginseng) is used as a herb in Ayurvedic...