Category - Increase Strength

3,4-Divanillyltetrahydrofuran increases free testosterone (in vitro)

13 years ago

6 min read

Stinging Nettle (Urtica dioica L.) is a widespread plant and its roots and above ground parts are...

Protein supplementation – source & timing

13 years ago

7 min read

Proteins are molecules that consist of one or more chains of amino acids. They are a structural...

Vitamin D may increase testosterone levels; no increase in muscle strength

13 years ago

5 min read

Vitamin D (25-hydroxyvitamin D) is actually not an essential dietary vitamin as it can be...

Superstack: Beta-alanine and Creatine

13 years ago

2 min read

Beta-alanine is an amino acid derivative that has been shown to increase carnosine concentrations...

Bodybuilders stronger with arachidonic acid supplementation

13 years ago

7 min read

Arachidonic Acid (AA or ARA) is a polyunsaturated omega-6 fatty acid occurring in dietary animal...