Category - L-Lysine

L-Lysine [or Lysine, Lysine HCL, L-2,6-diaminohexanoic acid] is an essential amino acid for humans. Amino acids like lysine are the building blocks of protein and are important for proper growth. Most people get enough lysine in their diet, although athletes may need more. Combination of Lysine and Arginine seem to increase growth hormone secretion especially at rest.