Category - Panax ginseng [Chinese ginseng]

Chinese ginseng [Panax ginseng] is one of the most-studied herb for human physical performance. Possible Panax ginseng benefits include improved concentration, memory, thinking, physical stamina, and athletic endurance. Although many studies have been conducted with Panax ginseng it is still not clear whether it can realy improve physical performance. Ginseng may also have positive effect on learning and memory.