African Mango (or Irvingia gabonensis) is a tree native to West Africa. African Mango has nothing...
Archive
Pomegranate health benefits
Pomegranate (or Punica granatum) plant is considered either a small tree or a large shrub, while...
Rhodiola rosea increases endurance capacity
Rhodiola rosea (also known as golden root, Aaron’s rod, arctic root, rose root, etc.) is a...
Does Vitamin C really reduce cortisol?
Vitamin C or Ascorbic Acid is involved in a number of biochemical pathways that are important for...
Does Cordyceps Extract (Mycelium) improve athletic performance?
Cordyceps sinensis (renamed now to Ophiocordyceps sinensis and also known as Caterpillar Mushroom...
Is waxy maize starch really better?
Starch is the most common carbohydrate in the human body. Starch is made out of two...
Carbohydrate and essential amino acids effective for cortisol suppression
Cortisol (or hydrocortisone) is a steroid hormone mostly known for its negative effects it can have...
Black pepper (Piperine) increases absorption of nutrients; antioxidant properties
Black pepper is one of the most widely used among spices and is valued for its distinct biting...
L-Carnitine benefits – Can it help you loose weight?
L-Carnitine was first discovered by two Russian scientists in muscle extracts from which substance...
Glycocyamine and Betaine: Superstack for “non-responders”
Glycocyamine (Guanidinoacetic acid or GAA) is a direct precursor of creatine and is naturally...