Ursolic acid (similar chemical structure to oleanolic acid) is a natural pentacyclic triterpenoid...
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Dactylorhiza hatagirea increases testosterone in rats
Dactylorhiza hatagirea (D.Don) Soo belongs to the family Orchidaceae. The plant is known worldwide...
Phosphatidic acid may increase muscle mass and strength
Phosphatidic acid has only recently been identified as an important signaling molecule in both...
Astaxanthin is a potent antioxidant; affects hormonal balance
Astaxanthin is a reddish pigment that belongs to a group of chemicals called carotenoids...
N-acetyl-l-cysteine has liver protecting effects; may reduce fatigue
N-acetyl-l-cysteine (NAC) is a derivative of the amino acid L-cysteine and is a by-product of...
The truth about antioxidants – hope or hype?
Antioxidants are (man-made or natural) substances that inhibit the oxidation of other molecules and...
Is there a post-workout “anabolic window”?
Anabolic window or metabolic window is a concept that refers to a limited time period right after...
Ginger health benefits; effective as testosterone booster
Ginger (also known as Zingiber officinale, family: Zingiberaceae) has been widely consumed as a...
Dimethylglycine (DMG) does not seem to be Ergogenic – 2020
N,N-Dimethylglycine (short: DMG) is an intermediate of choline metabolism. Betaine (metabolized...
Hordenines effects on weight loss are negligible
Hordenine (or N,N-dimethyltyramine) is a phenethylamine alkaloid occurring naturally in grains...