Taurine (or 2-aminoethanesulfonic acid) is an organic acid named after the Latin taurus which means...
Category - Goal
L-Tyrosine may improve exercise in the heat
Tyrosine (alternative name L-Tyrosine) is one of the 22 amino acids that are used by the cells to...
Folic Acid (Vitamin B9) important in the stages of growth
Folic acid (also known as folate, vitamin M, vitamin B9, pteroyl-L-glutamic acid, pteroyl-L...
Low Vitamin K increases cancer risk; bone loss
Vitamin K is a fat-soluble vitamin (like vitamin A, D, and E). The best way to get the daily...
Green Coffee Weight Loss: What the Research Says
Green coffee weight loss claims, checked: what studies on green coffee bean extract show, the...
Creatinol-O-Phosphate may serve as source of creatine
Creatinol-O-Phosphate (Creatinolfosfate, creatinol phosphate, COP) is a cardioprotective drug and...
Beta-Sitosterol Benefits: What the Research Says
What are the real beta-sitosterol benefits? What studies show for prostate symptoms, cholesterol...
Bitter Orange Extract: What the Research Says
Does bitter orange extract (synephrine) help weight loss? What studies show, how it compares to...
Science behind Quercetin not as promising as marketing claims
Quercetin is a type of plant-based chemical, or phytochemical, known as a flavonoids that give many...
Calcium and Weight Loss: What the Research Says
Does calcium help with weight loss? What current research says about calcium and weight loss, bone...