Lepidium meyenii, also known as maca, is an herbaceous biennial plant of the Brassicaceae family...
Category - Testosterone Boost
3,4-Divanillyltetrahydrofuran increases free testosterone (in vitro)
Stinging Nettle (Urtica dioica L.) is a widespread plant and its roots and above ground parts are...
Fenugreek, Testosterone & Bodybuilding: studies show no anabolic effect but affects body composition
Fenugreek (Trigonella foenum-graecum) is a plant from Fabeaceae family which is used for many...
Vitamin D may increase testosterone levels; no increase in muscle strength
Vitamin D (25-hydroxyvitamin D) is actually not an essential dietary vitamin as it can be...
Tribulus terrestris – Effects on exercise, muscle mass and testosterone
Tribulus terrestris is an herbal nutritional supplement that is promoted to produce large gains in...
D-aspartic acid supplementation not recommended for athletes
D-Aspartic Acid (DAA) is an endogenous amino acid which has been found in the neuroendocrine...
Ecdysterone – A good choice for bodybuilders in 2020?
Many supplements on the market today are marketed as ergogenic aids to bodybuilders in an attempt...
Maca improves sexual desire but not hormonal levels
Lepidium meyenii (Maca), grows in the central Andes of Peru at altitudes between 4000 and 4500 m...