Bitter orange (Citrus auratium) is used in herbal medicine as a stimulant and appetite suppressant...
Category - Weight Loss
Calcium may increase weight loss, maintains bone mass
Calcium is a soft gray alkaline earth metal with symbol Ca. Calcium is a mineral that is essential...
Chitosan probably inefective for weight loss
Chitosan, a deacetylated chitin, is a popular over-the-counter dietary supplement marketed to...
Acetyl-L-Carnitine may be beneficial in preventing age-related declines; better bioavailability
Acetyl-L-Carnitine (or ALCAR) is a naturally occurring molecule synthesised from L-Carnitine inside...
L-Carnitine L-Tartrate – better form of carnitine?
Carnitine (endogenus) is a necessary component of fat oxidation in cells. L-carnitine may improve...
Acai Berry without definitive scientific support
You’ ve probably all heard of Acai Berry (Açaí Berry). They are being sold in an aggressive...
African Mango for weight loss? Not so fast!
African Mango (or Irvingia gabonensis) is a tree native to West Africa. African Mango has nothing...
L-Carnitine benefits – Can it help you loose weight?
L-Carnitine was first discovered by two Russian scientists in muscle extracts from which substance...
Green Tea and Caffeine limit weight regain after weight loss
Therapeutic usage of natural herbal supplements is rapidly growing. One of these supplements is a...
CLA unreliably affects lean mass and fat mass; no hormonal interaction
Conjugated linoleic acids (CLAs), a group of fatty acids that have been reported in animal studies...