Cinnamon is a spice from the dried aromatic bark of the cinnamon tree. It is used as a spice for...
Category - Weight Loss
Carthamus Tinctorius reduces belly fat also 5α-reductase inhibitior
Safflower (Carthamus tinctorius) is commercially cultivated for vegetable oil extracted from the...
Fenugreek, Testosterone & Bodybuilding: studies show no anabolic effect but affects body composition
Fenugreek (Trigonella foenum-graecum) is a plant from Fabeaceae family which is used for many...
Protein supplementation – source & timing
Proteins are molecules that consist of one or more chains of amino acids. They are a structural...
Green Tea improves cardiovascular, metabolic health and weight loss
Green tea is a rich source of polyphenols which represent approximately 30% dry weight. For...
Yohimbine decreases fat mass with resistance-training
Yohimbine is an alkaloid with stimulant and aphrodisiac effects found naturally in the bark of...
Coronary thrombosis related to use of Ephedra extract
Ephedra has been used in traditional Chinese medicine for 5,000 years. The stimulant and...
Greater weight loss with carbohydrates eaten mostly at dinner
Scientist designed this study to compare the effect of the low-carbohydrate diet with carbohydrates...
Overweight young women lose fat faster with high-protein diet
There are very few clinical researches on wieght management in young women. In this controlled...