Sodium bicarbonate (also known as baking soda, sodium hydrogen carbonate or bicarb) is a white...
Category - Supplements
Guanidinopropionic acid inhibits creatine uptake
Guanidinopropionic acid (also known as 3-Guanidinopropionic acid, beta-Guanidinopropionic acid...
Higher exercise tolerance with caffeic acid; animal study
Caffeic acid (3,4-dihydroxycinnamic acid, 3,4-DA) is an organic compound found in many plants and...
Coenzyme Q10 (CoQ10) – Moderate effects on exercise
Coenzyme Q10 (abbreviated as CoQ10, CoQ, or Q10) is vitamin-like substance that is oil-soluable and...
Diindolylmethane beneficial for estrogen metabolism; decreased aromatase action
Diindolylmethane (3,3′-diindolylmethane or DIM) is a compound derived from chemical breakdown...
Taurine possibly effective for fatigue delay; counteraction with beta-alanine
Taurine (or 2-aminoethanesulfonic acid) is an organic acid named after the Latin taurus which means...
L-Tyrosine may improve exercise in the heat
Tyrosine (alternative name L-Tyrosine) is one of the 22 amino acids that are used by the cells to...
Folic Acid (Vitamin B9) important in the stages of growth
Folic acid (also known as folate, vitamin M, vitamin B9, pteroyl-L-glutamic acid, pteroyl-L...
Low Vitamin K increases cancer risk; bone loss
Vitamin K is a fat-soluble vitamin (like vitamin A, D, and E). The best way to get the daily...
Green coffee extract may benefit in weight loss
Green Coffee seeds (Coffea Canephora Robusta) are raw, unroasted coffee seeds. Roasting process...

