Calcium is a soft gray alkaline earth metal with symbol Ca. Calcium is a mineral that is essential...
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Caffeine as ergogenic aid
Caffeine (1,3,7-trimethylxanthine) is a naturally derived stimulant found in many nutritional...
Chitosan probably inefective for weight loss
Chitosan, a deacetylated chitin, is a popular over-the-counter dietary supplement marketed to...
Potential uses of beta-Carotene in 2020
Beta-Carotene is an organic compound that gives color to plants and fruits. It is also used for...
Glycine Propionyl-L-Carnitine (GlycoCarn) may increase power output
Glycine Propionyl-L-Carnitine (GlycoCarn) or GPLC is a propionyl ester of carnitine that includes...
Milk Thistle as liver detoxifier
Milk thistle (also known as Silybum marianum), is one of the oldest and most researched plants in...
Ribose (D-Ribose) better than dextrose?
Ribose (D-Ribose) is an organic compound (3-carbon carbohydrate) that is involved in the synthesis...
Acetyl-L-Carnitine may be beneficial in preventing age-related declines; better bioavailability
Acetyl-L-Carnitine (or ALCAR) is a naturally occurring molecule synthesised from L-Carnitine inside...
L-Carnitine L-Tartrate – better form of carnitine?
Carnitine (endogenus) is a necessary component of fat oxidation in cells. L-carnitine may improve...
Acai Berry without definitive scientific support
You’ ve probably all heard of Acai Berry (Açaí Berry). They are being sold in an aggressive...