Fructus Ligustri Lucidi (Zhen Zi) has been traditionally used for treating bone disorders and for...
Category - Health & Wellness
Phosphatidylserine for cognition and cortisol management
Phosphatidylserine (PS) is a naturally occurring phospholipid. It is most abundant in organs with...
Astaxanthin is a potent antioxidant; affects hormonal balance
Astaxanthin is a reddish pigment that belongs to a group of chemicals called carotenoids...
N-acetyl-l-cysteine has liver protecting effects; may reduce fatigue
N-acetyl-l-cysteine (NAC) is a derivative of the amino acid L-cysteine and is a by-product of...
The truth about antioxidants – hope or hype?
Antioxidants are (man-made or natural) substances that inhibit the oxidation of other molecules and...
Ginger health benefits; effective as testosterone booster
Ginger (also known as Zingiber officinale, family: Zingiberaceae) has been widely consumed as a...
Hops (Humulus lupulus) has calming and stress relieving properties
Hops (Humulus lupulus), typically used in the manufacturing of beer, has a long and proven history...
Nitrate-rich beetroot (beta vulgaris) may improve exercise
Beta Vulgaris, also known as beetroot, garden beet or table beet is a dark red vegetable and is an...
CNS depression with Swertia chirayita; antioxidant action
Swertia chirayita is a medicinal plant native to temperate Himalaya. The plant is used as a bitter...
Muira Puama may enhance sexual and cognitive performance
Muira puama (or Ptychopetalum, Marapuama, Potency Wood) is used by amazonian people as a “nerve...