Fructus Ligustri Lucidi (Zhen Zi) has been traditionally used for treating bone disorders and for...
Category - Health & Wellness
Phosphatidylserine for cognition and cortisol management
Phosphatidylserine (PS) is a naturally occurring phospholipid. It is most abundant in organs with...
Astaxanthin is a potent antioxidant; affects hormonal balance
Astaxanthin is a reddish pigment that belongs to a group of chemicals called carotenoids...
N-acetyl-l-cysteine has liver protecting effects; may reduce fatigue
N-acetyl-l-cysteine (NAC) is a derivative of the amino acid L-cysteine and is a by-product of...
The truth about antioxidants – hope or hype?
Antioxidants are (man-made or natural) substances that inhibit the oxidation of other molecules and...
Does Ginger Increase Testosterone? What Studies Show
Does ginger increase testosterone? What studies show (mostly in rats), plus ginger's better-proven...
Hops (Humulus lupulus) has calming and stress relieving properties
Hops (Humulus lupulus), typically used in the manufacturing of beer, has a long and proven history...
Nitrate-rich beetroot (beta vulgaris) may improve exercise
Beta Vulgaris, also known as beetroot, garden beet or table beet is a dark red vegetable and is an...
CNS depression with Swertia chirayita; antioxidant action
Swertia chirayita is a medicinal plant native to temperate Himalaya. The plant is used as a bitter...
Muira Puama Benefits: What the Research Says
What are the real muira puama benefits? What studies show for libido, erections, memory and stress...