Riboflavin, also known as vitamin B2 is an easily absorbed, water-soluble micronutrient with a key...
Category - Supplements
Vitamin B1 (Thiamine) – important cofactor in energy metabolism
Thiamine (thiamin or vitamin B1), as thiamine pyrophosphate (physiologically active form), plays an...
Vitamin C (Ascorbic acid) may prevent some beneficial effects of training
Vitamin C (L-ascorbic acid, ascorbate) is an essential nutrient for humans. It is needed for the...
Is Dendrobium extract replacement to DMAA?
Dendrobium extract is extract from Dendrobium nobile (member of orchid plant family) which is one...
Dehydroepiandrosterone (DHEA) unreliable as a testosterone booster
Dehydroepiandrosterone (DHEA) also known as androstenolone or prasterone is an endogenous steroid...
Brassaiopsis glomerulata is powerful aromatase inhibitor (in vitro)
Brassaiopsis glomerulata is a is a large shrub that can be found mostly in southeast Asia. It is a...
Kre Alkalyn no better than creatine monohydrate
Kre Alkalyn (a.k.a. buffered creatine monohydrate) is yet another form of creatine which...
Mucuna Pruriens – possible testosterone and growth hormone enhancer
Mucuna pruriens is a tropical legume known as velvet bean, cowitch or cowhage. The seeds of Mucuna...
Green Tea and Caffeine limit weight regain after weight loss
Therapeutic usage of natural herbal supplements is rapidly growing. One of these supplements is a...
CLA unreliably affects lean mass and fat mass; no hormonal interaction
Conjugated linoleic acids (CLAs), a group of fatty acids that have been reported in animal studies...

