Adenosine-5′-triphosphate (ATP) is a nucleoside triphosphate used in cells as a coenzyme and...
Category - Supplements
L-alanyl-L-glutamine (Sustamine™) maintains performance, helps rehydrate
L-alanyl-L-glutamine (Sustamine™) is the combination of glutamine and alanine. Glutamine...
L-Arginine and L-Ornithine increase growth hormone and strength
L-arginine and L-ornithine are complementary amino acids involved in the Urea cycle in humans...
L-Arginine – Mixed results on ergogenic effect, boost GH at rest
L-arginine is a conditionally essential amino acid and it plays an important role in cell division...
Carthamus Tinctorius reduces belly fat also 5α-reductase inhibitior
Safflower (Carthamus tinctorius) is commercially cultivated for vegetable oil extracted from the...
Maca improves learning and memory in animals
No traditional descriptions have been found about effect of maca (Lepidium meyenii) on learning and...
3,4-Divanillyltetrahydrofuran increases free testosterone (in vitro)
Stinging Nettle (Urtica dioica L.) is a widespread plant and its roots and above ground parts are...
Fenugreek, Testosterone & Bodybuilding: studies show no anabolic effect but affects body composition
Fenugreek (Trigonella foenum-graecum) is a plant from Fabeaceae family which is used for many...
Protein supplementation – source & timing
Proteins are molecules that consist of one or more chains of amino acids. They are a structural...
Vitamin D may increase testosterone levels; no increase in muscle strength
Vitamin D (25-hydroxyvitamin D) is actually not an essential dietary vitamin as it can be...