Sodium phosphate is the mineral salt of sodium hydroxide and phosphoric acid. Phosphate salts are...
Author - Nutrient Journal
Sodium Bicarbonate enhances performance
Sodium bicarbonate (also known as baking soda, sodium hydrogen carbonate or bicarb) is a white...
Guanidinopropionic acid inhibits creatine uptake
Guanidinopropionic acid (also known as 3-Guanidinopropionic acid, beta-Guanidinopropionic acid...
Higher exercise tolerance with caffeic acid; animal study
Caffeic acid (3,4-dihydroxycinnamic acid, 3,4-DA) is an organic compound found in many plants and...
Coenzyme Q10 (CoQ10) – Moderate effects on exercise
Coenzyme Q10 (abbreviated as CoQ10, CoQ, or Q10) is vitamin-like substance that is oil-soluable and...
Diindolylmethane beneficial for estrogen metabolism; decreased...
Diindolylmethane (3,3′-diindolylmethane or DIM) is a compound derived from chemical breakdown...
Taurine possibly effective for fatigue delay; counteraction with...
Taurine (or 2-aminoethanesulfonic acid) is an organic acid named after the Latin taurus which means...
L-Tyrosine may improve exercise in the heat
Tyrosine (alternative name L-Tyrosine) is one of the 22 amino acids that are used by the cells to...
Folic Acid (Vitamin B9) important in the stages of growth
Folic acid (also known as folate, vitamin M, vitamin B9, pteroyl-L-glutamic acid, pteroyl-L...
Low Vitamin K increases cancer risk; bone loss
Vitamin K is a fat-soluble vitamin (like vitamin A, D, and E). The best way to get the daily...